#GrowYourLife #BuildYourBusiness
Life Area: Personal
Topic: Meditation
Today Is National Meditation Day
I had no idea that today was National Meditation Day until I just received an email from my friend Deepak Chopra. Finding that out prompted me to write this blog post reminding you to listen to and/or download my FREE 7-Day Mindfulness Meditation Audio Series which you will find by just clicking on the “Meditation” tab in the navigation bar or simply clicking [here]: SuccessSeriesLLC.com/meditation.
One of the most valuable things I’ve ever done for myself and my career was to start meditating every day.
The mental, emotional, health, AND SUCCESS benefits of daily meditation are truly amazing.
Unfortunately, traditional meditation can take a long time to master (and even longer to start enjoying the benefits).
But now you can start to reap all the incredible benefits of meditation from the very first day, in only 10 minutes with my FREE 7-Day Guided Mindfulness Meditation Audio Series recorded personally by me.
Learning how to meditate can help you achieve success faster, because when your mind is clear and focused, and your body is relaxed and calm, you can access information, both internal and external, that can help you make better decisions.
When you visit SuccessSeriesLLC.com/meditation, you will gain access to seven 10-minute meditation sessions of a simple to learn and easy to follow format of mindfulness meditation personally guided by me. You can access them anytime, from anywhere, from any device, right from that page OR you may download them and listen to each of the seven sessions any time you want.
Do yourself a favor. Sit down where you won’t be disturbed and visit my landing page for this valuable FREE resource. There you will also find out:
- What Mindfulness is,
- How mindfulness improves our decision-making, and
- How to meditate.
You can also read my compilation of research on the types of meditation, the many entrepreneurs and celebrities that practice meditation, and its many benefits.
Learning how to meditate can help you achieve success faster, because when your mind is clear and focused, and your body is relaxed and calm, you can access information, both internal and external, that can help you make better decisions.
You can access all the sessions anytime, from anywhere, from any device, right from that page OR you may download them and listen to each of the seven sessions any time you want.
I promise it’ll be worth your time.
Please share this blog post with your family and friends.
My mission is to inspire people and organizations to live their highest vision.
I am a Success Strategist and Master Coach. I provide transformational coaching and training for individuals and organizations to help you Grow Your Life and Build Your Business by getting clear and focused on what you want, why you want it, and how to create it. Learn more about me at SuccessSeriesLLC.com.
There is no better endorsement than that of a friend, so if you like what you’re reading or are using my many FREE resources, tell a friend to join the Tom Hart Success Series Community, to receive email notifications of new blog posts and Talk with Tom podcast episodes, learn of upcoming events, and other news, by visiting my website and clicking on the offer to receive my FREE monthly resource by leaving their email address OR forward this to them and have them simply click here (we respect your privacy and do not tolerate spam and will never sell, rent, lease or give away your information to any third party).
