Monthly Archives: August 2017

Talk with Tom: Episode #22 | TwT Motivational Minute: Taking 100% Responsibility

 

In this Talk with Tom Motivational Minute, Tom shares with us the importance of taking 100% responsibility for our life; successes and failures.

Every month, in just 30 minutes, Tom shares topic after topic to Grow Your Life and Build Your Business. If you’re not already a subscriber, join us. Talk with Tom is 100% free, and there are special benefits available only to our subscribers, so be sure you subscribe yourself on iTunes or wherever you get your podcasts, and we look forward to seeing you right back here on the last Wednesday of every month with Talk with Tom.

3 Life Lessons You Can Learn From Skydiving

 

3 life lessons from skydiving

#GrowYourLife

Life Area: Personal

3 life lessons you can learn from skydiving.

 

When my son turned 13 I told him we would have an adventure of his choosing to move him from childhood to manhood. He chose hiking the Grand Canyon. I did the same with my daughter but by the time she had decided what she wanted to do, she had turned 16…and, gulp, she had decided to go skydiving!!

Now I write that with emphasis because though hiking the Grand Canyon was arduous and entailed multiple days (1 day down, 1 day on the bottom, and 1 day out), my son and I were somewhat prepared having made many hikes over the years. But skydiving? My daughter and I had no experience whatsoever. It was a complete outside-the-box thing with challenges of its own. For instance, my daughter had no idea that I had a fear of heights!

For years I had been developing skyscrapers. Up and down the exterior construction elevator I went showing colleagues, partners, and prospective tenants the city view from 1,000+ feet up. As I would step off the exterior construction elevator I would bee line for the middle of helipad and stay somewhat away from the edge, if I could. And here my daughter was telling me the one adventure she wanted to have was to skydive. So…of course…I had to swallow hard and just say “yes” without skipping a beat.

Life Lesson #1 From Skydiving: Step out of your comfort zone and lean into your fear.

 

The best time to skydive is the first jump of the day. This way you avoid the inevitable weather delays that come later in the day as jump after jump is pushed out an hour, maybe two, maybe even to the next day. So we drove out to the airfield for the 7am tandem jump and took the required orientation training, then off we went with our instructors, a few other novice divers and their tandems, and a couple intermediate and advance solo jumpers.

‘Round about 5,000 feet the solo jumpers step out the door. You see, they were just after increasing their jump count to advance to the next level of their sport. We on the other hand, were going to 10,000’ to be able to experience the free fall as well as gliding to a landing. Well let me tell you, when those jumpers stepped out at 5,000’ my daughter and I, wide-eyed, with pupils-dilated, looked at each other and said, “We’re really doing this!!”  We knew there was no going back, our turn was next.

Life Lesson #2: When you commit to a vision, follow through.

 

Up to 10,000’ we went and sure enough when our names were called we were strapped to our instructors and ready to go. When you tandem skydive, and I hope you do, very little is under your control. Though they tell you how to position your legs and arms, and when to pull the chute, you’re basically going along for the ride.

My daughter went first. She screamed as she went out the door and my heart sank. You see…as a Dad or Mom you must relate…you see, I wanted to help her, comfort her, and assure her that all would be well, but no, she was having to find out that all for herself. I was next, and out we went.

Remember me mentioning the free fall? For the first 5,000’ you have the exhilaration of the free fall. You do some spinning tricks, some aerodynamics. I’m, of course, looking for my daughter hoping all is well with her and that she is enjoying the journey…to no avail. It’s hard to orient to things when you’re going who-knows-how-fricken-fast free falling to the earth. Then the tap on your shoulder comes to pull the rip cord. A little aside if you do go skydiving: don’t worry if you don’t pull the rip cord fast enough, your tandem instructor is watching his/her little altimeter and if you don’t act fast enough, they will. No need for that with me, I was ready and waiting.

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How To Do Your Weekly Review

 

how to do your weekly review

#GrowYourLife

Life Area: Personal

 

You probably notice on my Ideal Week Sample that I do a Weekly Review every Sunday evening…well, not EVERY Sunday evening, but that would be my ideal 🙂 Anyway, I’m often asked, “How do you do a weekly review?”

A Harvard study found that practicing reflection makes what we’ve learned stick in our minds better, as well as improving our performance. In fact, they proved that we reach a point in our work or training when we’ve learned enough such that reflecting on our experience can actually boost our performance more than further practice.

Reflecting is good for us, whether tracking our progress on goals or taking note of what we’ve learned, reflecting regularly helps us refocus and re-motivate. The weekly review is a chance to tie up loos ends, prepare for the week ahead and monitor short-term goals progress.

How To Do A Weekly Review

 

If you’re just getting started with your own weekly review you’ll probably go through a phase of trial and error to find your sweet spot as to what works for you. What I share here is what I do and it may be a place for you to get started.

Step 1: Sort through paperwork. Some will need to be scanned and digitally filed, some may need action, and others simply tossed.

Step 2: Review meeting notes from the week. When I take notes I use various symbols to depict a personal action item, a delegated item, an in-progress item, etc. During my Weekly Review, I review my notes and find those items that need further action or follow-up next week.

Step 3: Review last week’s Weekly Task List and calendar. As mentioned here before, you all know I keep, and advise you keep, a simple task management system in Evernote which includes a Master Task List, a Weekly Task List, and a ToDo Today list. During my Weekly Review, I review my Weekly Task List and my calendar to cross off items accomplished and find any items needing follow-up…ok, true confession, I don’t wait for my weekly review to check-off items accomplished, I usually do it immediately (and yes, if the item is not on my Weekly Task List, I add it and then check it off!).

Step 4: Review goals. Doing this at this point grounds me in my priorities for the week ahead. Inevitably we get pulled away from our visions by the day-to-day mundane. By looking at my goals before establishing my week ahead reminds me what to prioritize. Continue reading

7 Tips On How To Best End Your Workday

 

how to best end your workday

#BuildYourBusiness

 

Life Area: Professional

I do a ton of reading. These days I listen to about an audio book a week using Audible while I workout or commute. On top of that, I read hardcover books, magazines and other periodicals, and targeted, personalized, responsive online magazines and articles using apps such as Flipboard and Feedly. If I can’t read something I’ve come across online until later, I save it in Pocket. In putting together today’s blog post I used a number of those different resources to compile today’s content:

 

7 Tips On How To Best End Your Workday

 

Do you often find yourself running out of workday before you run out of work? I do! And I find that if I can remember to implement many, if not all, of these 7 tips I find myself able to end the day on a high note and be prepared to hit the ground running tomorrow:

 

Tip #1: Prepare for tomorrow’s workday. Many sources recommend ending your workday by preparing for tomorrow’s. From Forbes.com we learn: be sure to check-off all you accomplished today and set a clear plan for tomorrow’s tasks. Use a task management app such as Todoist or simply a task list in Evernote to organize your ideas, tasks and goals in one place.

Tip #2: Move end-of-day meetings to tomorrow. We are all running out of energy at day’s end. Meetings held late in the day can be unproductive as people’s energy levels wane. In the Huffington Post it was recommended to schedule time to catch-up the next day instead, and explain you’d like to give it your full energy and attention. Often times they will feel relieved themselves.

Tip #3: Say a proper goodbye. We learn on BusinessInsider.com that a friendly goodbye to your team helps build rapport as well as signal that you are gone for the day. Say goodbye once to those around you to minimize distractions for those still at work.

Tip #4: Organize your desk. One of the world’s foremost authorities on time management is my friend and mentor Brian Tracy. Brian tells us, “50% of time is wasted on low-value activities like looking for information. Having an organized desk helps you think clearly and effectively.” I would add: have only on your desk those things that you need for the task at hand; file everything else away to do away with distraction. Continue reading